Handstand Foundations
Pre-requisites: 1 min handstand against a wall
Class Description
Hosted by Leyna Shnier Take your handstand practice to the next level with detailed instruction on technique and effective exercises. This class will focus on shoulder stability and efficiently finding your straight line in a handstand. We will go through a handstand specific warm up, drills to find your best form, and learn helpful cues and exercises for a stronger, more confident handstand! Age: Teen & Adult
Cancellation Policy
All workshops require a minimum of 4 registered participants to run. If this minimum is not met, the workshop may be cancelled or rescheduled. In the event that PCA cancels a workshop, all registered participants will receive a full refund. Due to the small size and limited capacity of our workshops, we are unable to offer refunds for participant cancellations or missed classes. Please ensure you are able to attend before registering. Thank you for your understanding and support in keeping these specialized offerings sustainable.