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AERIAL HOOP
with Carla Cerceau
 
Jan. 9 to Feb. 27

Max capacity: 6 people/class   |  Age: 16 +   Room: Hall

What to Wear:

Please wear leggings with no zippers and a top that can be tucked in. It is also advised to bring a long-sleeved shirt.

* All jewelry must be removed before you begin for your protection and the protection of the hoops.

* Socks can be worn during the warm-up, but they will need to be removed in order to work on the equipment.

Rates: 

-$200 per session (8 classes)

*No make-up classes*

*pay by e-transfer to cerceau.carla@gmail.com

For questions or if you’re not sure which class to take, please reach out to Carla directly at cerceau.carla@gmail.com. Private and semi-private classes available by request.

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Aerial Hoop 1

Mondays 6:00-7:00 pm

Take flight! Gain strength, flexibility and body awareness in a safe space. This class is for beginners or people who have taken a break from aerial arts. You will be introduced to a variety of skills and poses. Mastering the fundamentals is the fastest and safest way to keep learning new skills!

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Aerial Hoop 2

Mondays 7:10-8:10 pm

This is a mixed class for intermediate students or people getting back into the air. It's also a good class if you want to strengthen your basics. You will be introduced to a variety of skills and poses while continuing to mastering the fundamentals.


Prerequisites: ability to invert without putting feet on the bar

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