AERIAL HOOP
with Carla Cerceau
Mar. 6th to Apr. 24th
Max capacity: 6 people/class | Age: 16 + | Room: Hall
What to Wear:
Please wear leggings with no zippers and a top that can be tucked in. It is also advised to bring a long-sleeved shirt.
* All jewelry must be removed before you begin for your protection and the protection of the hoops.
* Socks can be worn during the warm-up, but they will need to be removed in order to work on the equipment.
Rates:
-$200 per session (8 classes)
*No make-up classes*
*pay by e-transfer to cerceau.carla@gmail.com
For questions or if you’re not sure which class to take, please reach out to Carla directly at cerceau.carla@gmail.com. Private and semi-private classes available by request.
Aerial Hoop 1
Mondays 6:10-7:10 pm
Take flight! Gain strength, flexibility and body awareness in a safe space. This class is for beginners or people who have taken a break from aerial arts. You will be introduced to a variety of skills and poses. Mastering the fundamentals is the fastest and safest way to keep learning new skills!
Aerial Hoop 2
Mondays 7:20-8:20 pm
This is a mixed class for intermediate students or people getting back into the air. It's also a good class if you want to strengthen your basics. You will be introduced to a variety of skills and poses while continuing to mastering the fundamentals.
Prerequisites: ability to invert without putting feet on the bar