CONTORTION & HANDSTANDS
with Anastasia Evsigneeva
Ongoing
Age: 10+ | Room: Hall
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What to Wear:
Comfortable stretchy clothes for moving around in.
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Rates:
- $120 for 4 classes (expires within 2 months from the first use)
- $200 for 7 classes (expires within 2 months from the first use)
-1 FREE trial class for first timers only
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Payable by e-transfer to anastasia.evsigneeva@gmail.com before attending the first class from your purchased pass.
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*no make up classes, refunds or drop-in classes available
**each additional class is $35
Contortion & Handstands (All-Levels)
with Anastasia Evsigneeva
Saturdays: 4:00-6:00 pm
ongoing
These classes are tailored for individuals eager to explore their hidden body abilities and discover their untapped potential. Our classes start with a group warm-up, followed by division into smaller groups based on skill level where I give different tasks according to your goals. Participants will hone skills such as splits (including oversplits), handstands, various arm-balances, bridges, cheststands, and more. This class is designed to help you achieve your fitness and flexibility goals while delving into the mysteries of the ancient art form of contortion.