with Kimberly Craig
Mondays 8:15 – 9:30 pm
Thursdays 8:30 – 9:30 pm
Max capacity: 5 people
Age: 16 +
This class is for beginners or people getting back into the air. You will be introduced to basic hangs, knots, climbs, and a variety of skills and poses. Over the course of the session you will develop increased core and upper body strength and a solid foundation in aerial technique. Mastering the fundamentals is the fastest and safest way to keep learning new skills!
What to Wear:
please wear leggings with no zippers and a top that can be tucked in. It is also advised to bring a long-sleeved shirt.
* All jewelry must be removed before you begin for your protection and the protection of the silks.
* Socks can be worn during the warm-up, but they will need to be removed in order to work on the equipment.
-$80 ($20 per class) when you register for 4 weeks in a row (sessions start the week of September 14th, October 12th, November 9th, ...)
-$25 drop-in (subject to availability)
*preferred payment method is by e-transfer but cash is also accepted in class