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STRETCHING
with Anastasia Nazarenko

Oct 6th - 27th

Capacity: 14Age: 5+   Room: Hall

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What to Wear:

Comfortable stretchy clothes for moving

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Rates: 

-$20/class

Payable via e-transfer to nazarenkoanastasia101@gmail.com

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Stretching class (all ages)

with Anastasia Nazarenko

Fridays: 6:30 PM -7:30 pm

October 6th, 13th, 19th & 27th

Stretching classes are designed to improve flexibility, maintain muscle and joint health, and enhance overall physical well-being. During the first month, I will focus on assessing each student's flexibility level, designing personalized stretching programs, and performing basic warm-up and relaxation exercises. I will also emphasize proper exercise technique and gradually increase the intensity and duration of stretching, taking into account each student's individual needs.

Address: 195 Collegiate St, Winnipeg, MB R3J 1T9, Canada
Contact us: prairiecircusarts@gmail.com

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Prairie Circus Arts acknowledges that we benefit from living and working on the lands of the Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene Peoples, and on the homeland of the Métis Nation. We recognize the harm that was and continues to be made, and are committed to ongoing work towards accountability and better listening.

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